Turkey & Spinach Egg Cups

Servings: 12
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

• 12 slices deli turkey
• 6 large eggs
• ¼ cup milk
• 1 cup chopped spinach
• ½ cup shredded cheese (cheddar or mozzarella)
• ¼ tsp garlic powder
• ¼ tsp onion powder
• Salt & pepper to taste

Equipment

• Muffin tin
• Mixing bowl

Instructions

1. Preheat oven to 350°F.
2. Line each muffin cup with a slice of turkey.
3. Whisk eggs, milk, seasonings, spinach and cheese.
4. Pour into each turkey cup.
5. Bake 18–20 minutes until puffed and set.

Tips & Swaps

• Use ham instead of turkey.
• Add diced peppers or mushrooms.

Optional Touch

Finish with a drizzle of jerk aioli — wicked protein-packed breakfast bite.